• abundant life in motion.

  • PLENA VITA

    Latin \ ˈple-nä ˈvē-tä \ noun

    Definition: Abundant life. A life full of vitality, purpose, and presence. At Plena Vita Co., we believe in more than just movement — we believe in living fully. Our mission is to help you reconnect with your body, quiet your mind, and move through life with intention.

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WELCOME TO

PLENA VITA CO.

THE PLENA VITA PURPOSE

Plena Vita Co. exists to bring a full, life-giving experience to people across the Triangle area. Our heart is to meet you where you are—literally. Through thoughtfully curated pop-up classes and community events, we deliver more than just a workout. We bring a beautiful, intentional method rooted in movement, connection, and wellness. At Plena Vita, it’s about creating space for both strength and restoration—so you can experience abundant life in motion.

OFFERING NUMBER ONE

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OFFERING NUMBER TWO

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OFFERING NUMBER THREE

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OUR PROMISE

Style that lasts a lifetime

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RECENT WORK

BROWSE OUR

OUR RECENT
PROJECTS

Trove Agency’s Mission

Our core values

100% sustainably
Sourced materials

Handmade in
Los Angeles

Fast and
Reliable Delivery

RAVE
REVIEWS

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Our


MEET THE FOUNDER:

ELLIE REED

Ellie Reed is the founder of Plena Vita Co., a mobile Pilates company based in Raleigh, North Carolina, built on the belief that movement should be more than just a workout—it should be an experience. With a background in nursing and a passion for helping others live healthier, more intentional lives, Ellie created Plena Vita to offer a space where people can move their bodies, feel encouraged, and step into a fuller life—together.

Ellie has been leading group fitness classes since 2019, combining her love for wellness, her medical training, and her faith, which inspires everything she does. Her mission is to create a community that reflects the love, purpose, and vitality that only comes from the Lord. Through Plena Vita, she hopes to leave a lasting impact on Raleigh—one class, one conversation, one life at a time.

To follow along with Ellie’s journey and get a glimpse into her life, wellness tips, and behind-the-scenes moments, find her on Instagram: @e.kitzreed